A 30-minute audio guide designed to help you find your inner calm, even in the midst of chaos… when your kids are fighting, shouting "Mom!" for the hundredth time, or tugging at your sleeve during an important call. Discover how to respond with patience and presence, even in the toughest moments, and create a ripple effect of peace that transforms your children’s behavior.

Inside When Calm is Contagious, you’ll discover how to cultivate inner calm and understand the profound impact your grounded presence has on your family. When you lead with calm, your kids mirror that energy… they have fewer tantrums, cooperate more, behave better, and even sleep more soundly. As the heart of your family, your mood sets the tone for everything. When you’re calm, peace follows. But when chaos takes over you, it ripples through the entire household. It all starts with you.

You’ll discover simple, effective ways to feel more in control, respond with empathy, and build a home environment filled with peace and connection.

What’s possible with this guide?

Imagine starting your day grounded and calm, knowing you have the tools to:

  • Respond to your child’s big feelings with patience and presence.
    Like when your child cries over a broken toy, instead of snapping, “It’s fine, stop crying,” you’d calmly say, “I see you’re upset—it’s hard when things break.” With these tools, empathy becomes your natural response.

    Handle stressful situations without feeling overwhelmed or reactive.
    Like when the kids refuse to put on their shoes during a rushed morning, instead of yelling, “Why won’t you just listen?!” you take a deep breath, calmly guide them through the chaos, and leave the house feeling in control.

  • Create a ripple effect of calm and connection in your home, where your children mirror the peace you bring to the day.

How would it feel to be the steady, calm anchor your family relies on?

Results you can expect

After using When Calm is Contagious, you’ll feel:

  • Confident in your ability to stay calm during tough moments
    (Like when your toddler spills juice all over the floor right after you’ve cleaned up or when your kids are arguing loudly while you’re trying to make dinner, you’ll handle it with patience instead of snapping.)

  • Proud of how you show up for your family with patience and presence
    (Because now, your children have fewer tantrums, cooperate more at bedtime, and you end the day knowing you’ve created a calmer, happier home environment.)

  • More connected to your child, knowing your calm energy helps them feel safe and secure
    (Like when your child comes to you with a problem, and instead of brushing it off because you’re stressed, you give them your full attention, making them feel truly seen and heard.)

  • Empowered to hold space for their emotions without feeling overwhelmed by them
    (Like when your child is upset about losing a game, you support them with empathy instead of trying to ‘fix’ their feelings or becoming frustrated by their reaction.)

What’s included

We’ll dive into:

  • Quick, powerful exercises to instantly calm yourself during stressful situations.

  • Grounding techniques that help you feel steady and in control, no matter what life throws at you.

  • Daily intention-setting tools to align your energy with how you want to show up each day.

  • Practical strategies for holding space for your child’s big feelings while staying centered and empathetic.

All of this packed into a 30-minute audio guide where you can listen on the go and you can revisit anytime you need it.

Imagine This…

  • Starting your day feeling calm, collected, and confident (No longer rushing around the house looking for matching socks or shouting at your kids to hurry up, feeling like the day is already a disaster by 8am)

  • Responding with patience and grace, even during the toughest parenting moments (No more lying in bed at night wishing you hadn’t yelled at your kids for spilling milk or snapping at them for asking “Why?” one too many times.)

  • Seeing the ripple effect of your calm energy as your family becomes more peaceful and connected (Your child starts speaking more kindly to their sibling, bedtime arguments ease, and the household feels lighter.)

  • Ending your day proud of how you’ve handled things (Knowing you stayed calm through the chaos, listened with presence, and created a home filled with love, patience, and understanding.)

Ready to begin?

For just £48 / AED 22, you’ll get access to this powerful audio guide that will transform how you show up for yourself and your family.

Roadmap of the Guide:

Here’s what you’ll learn:

  1. Ground Yourself Instantly: Simple breathing techniques to regulate your nervous system and bring yourself back to centre.

  2. Find Presence in Chaos: Grounding practices to feel steady and in control during life’s chaotic moments.

  3. Set Daily Intentions: Start your day aligned with the energy you want to bring to your family.

  4. Hold Space for Big Feelings: Learn how to support your child’s emotions without becoming overwhelmed yourself.

FAQs

How long is the guide?
It’s a 30-minute audio guide that’s quick, actionable, and easy to revisit whenever you need it.

How is this different from what I can find online?
This guide focuses on practical, real-life tools to help you implement calm into your day immediately. It’s not just about information; it’s about transformation—giving you tools you’ll actually use to make a difference in your life and your family’s.

When will I get access?
You’ll be the first to receive access to the audio guide as soon as it’s launched. Keep an eye on your inbox for updates!

Ready to Make Your Calm Contagious?

When Calm is Contagious is now available for just £48 / AED 222 , so get in early and grab your copy.